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Exercise for the over 30
http://warthogterritory.net/forum/viewtopic.php?f=19&t=10070		 Page 1 of 1
Author:  44hollowpoint [ 03 Jan 2006, 04:34 ]
Post subject: 
New Year - New exercise Routine

New exercise routine if you're over 30.

You might want to take it easy at first, then do it faster as you
become more proficient.

It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...


































































NOW SCROLL UP..

That's enough for the first day. Great job.

Have a Beer.



You're born, you keep your head down and you die. If you're lucky...
Author:  Dutchy [ 03 Jan 2006, 05:14 ]
Post subject: 
<img src=icon_smile_big.gif border=0 align=middle> I have streched my finger, Is there a doctor in the house?

Did somebody have good promises for 2006?

Salute Dutchy
------------------------
Termites do it in the dark!
(47FS Barksdale afb)
Author:  30mike-mike [ 03 Jan 2006, 05:43 ]
Post subject: 
OH!! CRAMP....CRAMP!!!<img src=icon_smile_clown.gif border=0 align=middle> Guess I forgot to do the warm-up.

"Pilots Without Maintainers are Just Pedestrians With Leather Jackets and Cool Sunglasses."
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